Am I depressed, stressed out or anxious?

To get a better sense of symptoms and treatment options, you may find the following websites helpful:

Warning: etherapies.ca is not responsible for the materials or views expressed.

Crisis Text Line

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Bilingual Service Line (24/7) for kids including young adults –
Kids Help Phone

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Canadian Psychology Association : Psychology Fact Sheets

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Provincial Psychological Associations

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American Psychological Association: Psychology Help Centre

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Canadian mental health association

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AnxietyBC (for young adults)

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Signs of Mental Health Problems (Video)

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Courage and recovery (Video)

LINK

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